Gym

[bt_section layout=”wide” top_spaced=”not-spaced” bottom_spaced=”not-spaced” skin=”dark” full_screen=”yes” vertical_align=”btBottomVertical” divider=”no” back_image=”” back_color=”” back_overlay=”” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”” parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=”background-color: transparent;”][bt_row][bt_column width=”1/1″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”no_animation” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_slider height=”large” auto_play=”” hide_arrows=”” hide_paging=”” simple_arrows=”no” el_class=”” el_style=””][bt_slider_item image=”7791″ el_class=”” el_style=””][bt_row_inner][bt_column_inner width=”1/6″][/bt_column_inner][bt_column_inner width=”4/6″ align=”center” cell_padding=”default” vertical_align=”inherit” highlight=”no_highlight” highlight_border_color=”default” animation=”no_animation” background_color=”rgba(10,10,10,0.35)” opacity=”” el_class=”” el_style=””][bt_header superheadline=”” headline=”10 Components of Fitness
4 Workouts Per Week” headline_size=”extralarge” dash=”no” subheadline=”10.4 FIT incorporates the 10 Components of Fitness in a fun and results based program for all fitness levels. Push yourself to your limit 4 days per week with our fitness community to see some real results!!” color=”accent1″ el_class=”” el_style=””][/bt_header][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”border” el_class=”” el_style=””][/bt_hr][bt_button text=”JOIN NOW” icon=”no_icon” url=”http://lifetimestoriesphotography.online/join-now/” target=”no_target” style=”Filled” icon_position=”Right” color=”accent1″ size=”Medium” width=”Normal” el_class=”” el_style=””][/bt_button][bt_hr top_spaced=”topSpaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column_inner][bt_column_inner width=”1/6″][/bt_column_inner][/bt_row_inner][/bt_slider_item][bt_slider_item image=”7806″ el_class=”” el_style=””][bt_row_inner][bt_column_inner width=”1/6″][/bt_column_inner][bt_column_inner width=”4/6″ align=”center” cell_padding=”default” vertical_align=”inherit” highlight=”no_highlight” highlight_border_color=”default” animation=”no_animation” background_color=”rgba(10,10,10,0.35)” opacity=”” el_class=”” el_style=””][bt_header superheadline=”” headline=”Fun, engaging and results-focused” headline_size=”extralarge” dash=”no” subheadline=”Whatever your current fitness level, if you complete at least 4 of our workouts each week, you’ll build strength, strip body fat, increase your cardiovascular fitness and you’ll learn to use your body more efficiently.” color=”accent1″ el_class=”” el_style=””][/bt_header][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”border” el_class=”” el_style=””][/bt_hr][bt_button text=”JOIN NOW” icon=”no_icon” url=”http://lifetimestoriesphotography.online/join-now/” target=”no_target” style=”Filled” icon_position=”Right” color=”accent1″ size=”Medium” width=”Normal” el_class=”” el_style=””][/bt_button][bt_hr top_spaced=”topSpaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column_inner][bt_column_inner width=”1/6″][/bt_column_inner][/bt_row_inner][/bt_slider_item][bt_slider_item image=”7780″ el_class=”” el_style=””][bt_row_inner][bt_column_inner width=”1/6″][/bt_column_inner][bt_column_inner width=”4/6″ align=”center” cell_padding=”default” vertical_align=”inherit” highlight=”no_highlight” highlight_border_color=”default” animation=”no_animation” background_color=”rgba(10,10,10,0.35)” opacity=”” el_class=”” el_style=””][bt_header superheadline=”” headline=”Come for the workout
stay for the community” headline_size=”extralarge” dash=”no” subheadline=”10.4 FIT is so much more than a gym or just a place to workout! We’re a fitness community that stands together, we encourage each other, and we’re bound by the belief that consistency, hard work and positivity is the key to a better life.” color=”accent1″ el_class=”” el_style=””][/bt_header][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”border” el_class=”” el_style=””][/bt_hr][bt_button text=”JOIN NOW” icon=”no_icon” url=”http://lifetimestoriesphotography.online/join-now/” target=”no_target” style=”Filled” icon_position=”Right” color=”accent1″ size=”Medium” width=”Normal” el_class=”” el_style=””][/bt_button][bt_hr top_spaced=”topSpaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column_inner][bt_column_inner width=”1/6″][/bt_column_inner][/bt_row_inner][/bt_slider_item][bt_slider_item][/bt_slider_item][/bt_slider][bt_hr top_spaced=”topExtraSpaced” bottom_spaced=”bottomExtraSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][/bt_section][bt_section layout=”boxed” top_spaced=”topSpaced” bottom_spaced=”bottomLargeSpaced” skin=”inherit” full_screen=”no” vertical_align=”inherit” divider=”no” back_image=”” back_color=”” back_overlay=”” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”” parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=””][bt_row][bt_column width=”1/6″][/bt_column][bt_column width=”4/6″ align=”center” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein animate-movedown” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_header superheadline=”” headline=”We’re all about the community” headline_size=”large” dash=”no” subheadline=”” color=”accent4″ el_class=”” el_style=””][/bt_header][bt_header superheadline=”” headline=”Push yourself to your limit and have fun while you do it!” headline_size=”extralarge” dash=”bottom” subheadline=”Our sessions are different. It’s not good enough to just work hard… You’ve gotta work smart also! That’s our difference.” color=”default” el_class=”” el_style=””][/bt_header][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/6″][/bt_column][/bt_row][bt_row][bt_column width=”1/3″ align=”center” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_hr top_spaced=”topSpaced” bottom_spaced=”bottomSpaced” transparent_border=”border” el_class=”” el_style=””][/bt_hr][bt_service icon=”fa_f201″ icon_type=”btIcoDefaultType” icon_color=”accent1″ icon_size=”btIcoLargeSize” url=”” headline=”Our Programming” dash=”” text=”Our evidence based fitness programming makes it simple to get in shape, stay healthy and look great. Through our app, we deliver full management of our periodised 10 week program and we leave no stone unturned as we work towards yours goals and the 10 Components of Fitness. That said though, although we believe that we should be well-rounded in our capabilities, our program is particularly good at transforming your body and its composition to be stronger, leaner and more toned. Think of our system as ‘Look Good – Feel Good, Move Great’ kind of training system.” el_class=”” el_style=””][/bt_service][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”border” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/3″ align=”center” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_hr top_spaced=”topSpaced” bottom_spaced=”bottomSpaced” transparent_border=”border” el_class=”” el_style=””][/bt_hr][bt_service icon=”fs_e98f” icon_type=”btIcoDefaultType” icon_color=”accent1″ icon_size=”btIcoLargeSize” url=”” headline=”Mix & Match For Best Results” dash=”” text=”10.4 FIT founder Josh has been around as a trainer since 2011, and in that time he has discovered that the fastest and long-lasting results come to those who work hard, smart and consistently over time. With this in mind, our system is driven by accountability and the latest in evidence based training & nutrition methods. Either join as a 24/7 member and exercise how and when it is convenient for you, or get involved in Small Group Personal Training (groups of 6ppl), one-on-one Personal Training, our combine all three options for fast and long lasting results. It’s really just a matter of what works for you.” el_class=”” el_style=””][/bt_service][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”border” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/3″ align=”center” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_hr top_spaced=”topSpaced” bottom_spaced=”bottomSpaced” transparent_border=”border” el_class=”” el_style=””][/bt_hr][bt_service icon=”fs_e942″ icon_type=”btIcoDefaultType” icon_color=”accent1″ icon_size=”btIcoLargeSize” url=”” headline=”Results” dash=”” text=”When it comes to seeing immediate and lasting results, good nutrition, a scientifically based training plan, and consistency is essential. 10.4 FIT gives every member two free personalised nutrition plans, a periodised training program and regular InBody scans, to make sure you’re reaching your goals. Trust our process for 3 months and enjoy the results.” el_class=”” el_style=””][/bt_service][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”border” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][/bt_section][bt_section layout=”wide” top_spaced=”not-spaced” bottom_spaced=”not-spaced” skin=”inherit” full_screen=”no” vertical_align=”btTopVertical” divider=”no” back_image=”” back_color=”rgba(10,10,10,0.87)” back_overlay=”” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”” parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=””][bt_row][bt_column width=”1/4″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”btDoublePadding” animation=”animate animate-fadein” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”0.4″ inner_background_color=”” background_image=”7788″ el_class=”” el_style=””][bt_hr top_spaced=”topSpaced” bottom_spaced=”bottomLargeSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”Good things come to those who work!” headline_size=”medium” dash=”no” subheadline=”Our 10.4 training methodology is crafted to help you burn calories, build lean muscle and change your body composition fast. ” color=”default” el_class=”” el_style=””][/bt_header][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”border” el_class=”” el_style=””][/bt_hr][bt_button text=”FIND OUT MORE” icon=”no_icon” url=”http://lifetimestoriesphotography.online/our-approach/” target=”no_target” style=”Filled” icon_position=”Right” color=”accent1″ size=”Small” width=”Normal” el_class=”” el_style=””][/bt_button][bt_hr top_spaced=”topSpaced” bottom_spaced=”bottomSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/4″ align=”center” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” highlight=”no_highlight” highlight_border_color=”” background_color=”rgba(10,10,10,0.5)” transparent=”” inner_background_color=”” background_image=”7796″ el_class=”” el_style=””][bt_hr top_spaced=”topSpaced” bottom_spaced=”bottomLargeSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”Community – Feel the vibe, share your energy!” headline_size=”medium” dash=”no” subheadline=”With a fun and encouraging training environment, 10.4 FIT is equal parts fitness and fun. Join our fitness community to see what it’s like to supercharge your results.” color=”default” el_class=”” el_style=””][/bt_header][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”border” el_class=”” el_style=””][/bt_hr][bt_button text=”FIND OUT MORE” icon=”no_icon” url=”http://lifetimestoriesphotography.online/our-approach/” target=”no_target” style=”Filled” icon_position=”Right” color=”accent1″ size=”Small” width=”Normal” el_class=”” el_style=””][/bt_button][bt_hr top_spaced=”topSpaced” bottom_spaced=”bottomSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/4″ align=”left” vertical_align=”btTopVertical” border=”no_border” cell_padding=”btDoublePadding” animation=”animate animate-fadein” highlight=”no_highlight” highlight_border_color=”” background_color=”rgba(10,10,10,0.5)” transparent=”” inner_background_color=”” background_image=”7807″ el_class=”” el_style=””][bt_hr top_spaced=”topSpaced” bottom_spaced=”bottomLargeSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”Accountability” headline_size=”medium” dash=”no” subheadline=”Our training system is all about accountability. You’ll not only be accountable to your trainers, but you’ll also be accountable to the people you exercise with. We’re in this together and your success is the communities success and vice versa!” color=”default” el_class=”” el_style=””][/bt_header][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”border” el_class=”” el_style=””][/bt_hr][bt_button text=”FIND OUT MORE” icon=”no_icon” url=”http://lifetimestoriesphotography.online/our-approach/” target=”no_target” style=”Filled” icon_position=”Right” color=”accent1″ size=”Small” width=”Normal” el_class=”” el_style=””][/bt_button][bt_hr top_spaced=”topSpaced” bottom_spaced=”bottomSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/4″ align=”left” vertical_align=”btTopVertical” border=”no_border” cell_padding=”btDoublePadding” animation=”animate animate-fadein” highlight=”no_highlight” highlight_border_color=”” background_color=”rgba(10,10,10,0.5)” transparent=”” inner_background_color=”” background_image=”7783″ el_class=”” el_style=””][bt_hr top_spaced=”topSpaced” bottom_spaced=”bottomLargeSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”Fit Tech” headline_size=”medium” dash=”no” subheadline=”We put the latest in fitness innovation to practical use to give our community structure in training, nutrition and in-session physiological feedback. From our 10.4 FIT App with numerous fit-tech integrations to our cellular InBody composition scanner, we have you covered.” color=”default” el_class=”” el_style=””][/bt_header][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”border” el_class=”” el_style=””][/bt_hr][bt_button text=”FIND OUT MORE” icon=”no_icon” url=”http://lifetimestoriesphotography.online/our-approach/” target=”no_target” style=”Filled” icon_position=”Right” color=”accent1″ size=”Small” width=”Normal” el_class=”” el_style=””][/bt_button][bt_hr top_spaced=”topSpaced” bottom_spaced=”bottomSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][/bt_section][bt_section layout=”boxed” top_spaced=”topSemiSpaced” bottom_spaced=”bottomLargeSpaced” skin=”inherit” full_screen=”no” vertical_align=”inherit” divider=”no” back_image=”7793″ back_color=”” back_overlay=”btBackgroundOverlay btSolidDarkBackground” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”0.6″ parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=””][bt_row bt_bb_toggled=”false”][bt_column width=”1/1″][bt_text][trustindex no-registration=google][/bt_text][/bt_column][/bt_row][bt_row][bt_column width=”1/6″][/bt_column][bt_column width=”4/6″ align=”center” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein animate-movedown” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_header superheadline=”” headline=”Results always come” headline_size=”large” dash=”no” subheadline=”” color=”accent1″ el_class=”” el_style=””][/bt_header][bt_header superheadline=”” headline=”To those who commit to the process – But don’t underestimate the power of accountability!” headline_size=”extralarge” dash=”bottom” subheadline=”We’ve learned that when personal and/or external accountability is high, good things happen! That’s why we encourage our members to get involved with either One-on-One Personal Training, Small Group Personal Training (Six-on-One) or a combination of both.
With regular and consistent advice and accountability coming from one of our experienced Personal Trainers and the added encouragement that comes from working in a small group of people who are experiencing the same thing at the same time, you’re setting yourself up for success.
” color=”default” el_class=”” el_style=””][/bt_header][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/6″][/bt_column][/bt_row][bt_row][bt_column width=”1/4″ align=”center” vertical_align=”inherit” border=”btRightBorder” cell_padding=”default” animation=”animate animate-fadein” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_counter number=”15″ size=”btCounterNormalSize” el_class=”” el_style=””][/bt_counter][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”” headline_size=”medium” dash=”no” subheadline=”MINUTES” color=”accent1″ el_class=”” el_style=””][/bt_header][bt_header superheadline=”” headline=”WARM-UP” headline_size=”medium” dash=”no” subheadline=”” color=”accent1″ el_class=”” el_style=””][/bt_header][/bt_column][bt_column width=”1/4″ align=”center” vertical_align=”inherit” border=”btRightBorder” cell_padding=”default” animation=”animate animate-fadein” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_counter number=”45″ size=”btCounterNormalSize” el_class=”” el_style=””][/bt_counter][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”” headline_size=”medium” dash=”no” subheadline=”MINUTE” color=”default” el_class=”” el_style=””][/bt_header][bt_header superheadline=”” headline=”WORKOUT” headline_size=”medium” dash=”no” subheadline=”” color=”accent1″ el_class=”” el_style=””][/bt_header][/bt_column][bt_column width=”1/4″ align=”center” vertical_align=”inherit” border=”btRightBorder” cell_padding=”default” animation=”animate animate-fadein” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_counter number=”4″ size=”btCounterNormalSize” el_class=”” el_style=””][/bt_counter][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”” headline_size=”medium” dash=”no” subheadline=”SESSIONS” color=”default” el_class=”” el_style=””][/bt_header][bt_header superheadline=”” headline=”PER WEEK” headline_size=”medium” dash=”no” subheadline=”” color=”accent1″ el_class=”” el_style=””][/bt_header][/bt_column][bt_column width=”1/4″ align=”center” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_counter number=”100″ size=”btCounterNormalSize” el_class=”” el_style=””][/bt_counter][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”” headline_size=”medium” dash=”no” subheadline=”% SATISFACTION” color=”default” el_class=”” el_style=””][/bt_header][bt_header superheadline=”” headline=”GUARANTEED” headline_size=”medium” dash=”no” subheadline=”” color=”accent1″ el_class=”” el_style=””][/bt_header][/bt_column][/bt_row][/bt_section][bt_section layout=”boxed” top_spaced=”topLargeSpaced” bottom_spaced=”bottomSpaced” skin=”inherit” full_screen=”no” vertical_align=”inherit” divider=”no” back_image=”” back_color=”” back_overlay=”” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”” parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=””][bt_row][bt_column width=”1/6″][/bt_column][bt_column width=”4/6″ align=”center” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein animate-movedown” highlight=”no_highlight” highlight_border_color=”” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_header superheadline=”” headline=”The 10 Components of Fitness” headline_size=”large” dash=”no” subheadline=”” color=”accent4″ el_class=”” el_style=””][/bt_header][bt_header superheadline=”” headline=”4 Sessions Per Week” headline_size=”extralarge” dash=”bottom” subheadline=”
” color=”default” el_class=”” el_style=””][/bt_header][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”1/6″][/bt_column][/bt_row][bt_row][bt_column width=”1/3″ align=”right” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” text_indent=”no_text_indent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=”” highlight_border_color=””][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_service icon=”bs_f152″ icon_type=”btIcoFilledType” icon_color=”accent1″ icon_size=”btIcoLargeSize” url=”” headline=”Body Recomposition” dash=”” text=”Strip body fat and increase muscle tone.” el_class=”” el_style=””][/bt_service][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_service icon=”fs_e93c” icon_type=”btIcoFilledType” icon_color=”accent1″ icon_size=”btIcoLargeSize” url=”” headline=”Muscular Strength” dash=”” text=”Increase the force your body can produce.” el_class=”” el_style=””][/bt_service][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_service icon=”fs_e98c” icon_type=”btIcoFilledType” icon_color=”accent1″ icon_size=”btIcoLargeSize” url=”” headline=”Speed & Agility” dash=”” text=”Develop improved acceleration, deceleration, stability, and quickly change directions with proper posture.” el_class=”” el_style=””][/bt_service][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_service icon=”fs_e982″ icon_type=”btIcoFilledType” icon_color=”accent1″ icon_size=”btIcoLargeSize” url=”” headline=”Flexibility” dash=”” text=”Gain the ability of a joint movement with unrestricted & pain free range of motion.” el_class=”” el_style=””][/bt_service][/bt_column][bt_column width=”1/3″ align=”center” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” text_indent=”no_text_indent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=”” highlight_border_color=””][bt_service icon=”fs_e973″ icon_type=”btIcoFilledType” icon_color=”accent1″ icon_size=”btIcoLargeSize” url=”” headline=”Muscular Endurance” dash=”” text=”Improve your body’s ability to exert force, consistently and repetitively over a period of time. Who doesn’t want to go harder and faster for longer.” el_class=”” el_style=””][/bt_service][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_image image=”7775″ caption_text=”” caption_title=”” show_titles=”no” size=”boldthemes_small_square” shape=”circle” url=”” target=”_self” el_class=”” el_style=””][/bt_image][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_service icon=”fs_e988″ icon_type=”btIcoFilledType” icon_color=”accent1″ icon_size=”btIcoLargeSize” url=”” headline=”Coordination” dash=”” text=”Increase your ability to use your senses and body parts to perform functional activities smoothly, efficiently, and accurately. Coordination is all about being able to use your body to do cool stuff.” el_class=”” el_style=””][/bt_service][/bt_column][bt_column width=”1/3″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” text_indent=”no_text_indent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=”” highlight_border_color=””][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_service icon=”fs_e98e” icon_type=”btIcoFilledType” icon_color=”accent1″ icon_size=”btIcoLargeSize” url=”” headline=”Muscular Hypertrophy” dash=”” text=”Increase muscular size and tone through weighted exercises.” el_class=”” el_style=””][/bt_service][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_service icon=”fs_e996″ icon_type=”btIcoFilledType” icon_color=”accent1″ icon_size=”btIcoLargeSize” url=”” headline=”Cardiovascular Endurance” dash=”” text=”Increase the ability of your heart and lungs to fuel your body with oxygen with cardiovascular endurance exercise.” el_class=”” el_style=””][/bt_service][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_service icon=”fs_e907″ icon_type=”btIcoFilledType” icon_color=”accent1″ icon_size=”btIcoLargeSize” url=”” headline=”Power Strength” dash=”” text=”Improve your body’s ability to overcome a resistance and your ability to move that resistance fast. Think Box Jumps or Jumps Squats.” el_class=”” el_style=””][/bt_service][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_service icon=”fs_e98d” icon_type=”btIcoFilledType” icon_color=”accent1″ icon_size=”btIcoLargeSize” url=”” headline=”Balance” dash=”” text=”Elevate your ability to functionally move or and stay in control of your body.” el_class=”” el_style=””][/bt_service][/bt_column][/bt_row][/bt_section][bt_section layout=”wide” top_spaced=”not-spaced” bottom_spaced=”not-spaced” skin=”inherit” full_screen=”no” vertical_align=”inherit” divider=”no” back_image=”” back_color=”” back_overlay=”” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”” parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=””][bt_row][bt_column width=”1/1″][bt_gmaps api_key=”AIzaSyDilMyAApGliE7KLFjARxrwGAmNMJJxrsg” latitude=”-27.452443″ longitude=”153.032950″ zoom=”16″ icon=”6756″ height=”450px” primary_color=”” secondary_color=”” water_color=”” custom_style=”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” el_class=”” el_style=””][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”10.4 FIT” headline_size=”extrasmall” dash=”no” subheadline=”” color=”default” el_class=”” el_style=””][/bt_header][bt_header superheadline=”” headline=”BRISBANE” headline_size=”large” dash=”no” subheadline=”Conveniently located at 9/30 King Street, Bowen Hills, Brisbane we’re right in the middle of the action and we’re waiting to hear from you. Contact us today to begin your health and fitness journey with 10.4 FIT.

FYI – Our front door is accessible from Machinery Street and there is free parking in the building accessible from Costin Street.” el_class=”” el_style=”” color=”accent1″][/bt_header][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_icons][bt_icon icon=”es_e9b9″ icon_title=”9/30 King Street, Bowen Hills” icon_type=”btIcoDefaultType” icon_color=”accent1″ icon_size=”btIcoSmallSize” url=”#” target=”no_target” el_class=”” el_style=””][/bt_icon][/bt_icons][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_icons el_class=”” el_style=””][bt_icon icon=”s7_e670″ icon_title=”0437 880 971″ icon_type=”btIcoDefaultType” icon_color=”accent1″ icon_size=”btIcoSmallSize” url=”#” target=”no_target” el_class=”” el_style=””][/bt_icon][/bt_icons][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_icons][bt_icon icon=”s7_e63a” icon_title=”info@lifetimestoriesphotography.online” icon_type=”btIcoDefaultType” icon_color=”accent1″ icon_size=”btIcoSmallSize” url=”mailto:info@lifetimestoriesphotography.online” target=”_self” el_class=”” el_style=””][/bt_icon][/bt_icons][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_gmaps][/bt_column][/bt_row][/bt_section][bt_section layout=”boxed” top_spaced=”topSpaced” bottom_spaced=”bottomSpaced” skin=”dark” full_screen=”no” vertical_align=”inherit” divider=”no” back_image=”7810″ back_color=”rgb(10,10,10)” back_overlay=”btBackgroundOverlay btSolidDarkBackground” back_video=”” video_settings=”” back_video_mp4=”” back_video_ogg=”” back_video_webm=”” parallax=”0.5″ parallax_offset=”” animation=”” animation_back=”” animation_impress=”” el_id=”” el_class=”” el_style=”background-color: transparent;”][bt_row][bt_column width=”6/12″ align=”left” vertical_align=”btMiddleVertical” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” text_indent=”no_text_indent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=”” highlight_border_color=””][bt_header superheadline=”” headline=”OUR EXPERIENCE,
OUR PROVEN SYSTEM,
OUR STATE-OF-THE-ART FACILITY
YOUR HARD WORK
YOUR RESULTS TO ENJOY!” headline_size=”extralarge” dash=”no” subheadline=”” el_class=”” el_style=”” color=”default”][/bt_header][bt_header superheadline=”” headline=”” headline_size=”medium” dash=”no” subheadline=”Trust the process, do the work, and enjoy the results. We know exactly what, when and how to do what you need to do to see real and long lasting results. With our evidence based training system, you’ll be on your way to the best shape of your life. Start your 5-Day Free Trial today.” color=”default” el_class=”” el_style=””][/bt_header][/bt_column][bt_column width=”1/12″ align=”left” vertical_align=”inherit” border=”no_border” cell_padding=”default” animation=”animate animate-fadein” text_indent=”no_text_indent” highlight=”no_highlight” background_color=”” transparent=”” inner_background_color=”” background_image=”” el_class=”” el_style=””][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSemiSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][bt_column width=”5/12″ align=”left” vertical_align=”btMiddleVertical” border=”no_border” cell_padding=”btDoublePadding” animation=”no_animation” text_indent=”no_text_indent” highlight=”border” background_color=”#ffffff” transparent=”” inner_background_color=”” background_image=”” el_class=”btLightSkin” el_style=”” highlight_border_color=”#bbbdb2″][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_header superheadline=”” headline=”START YOUR FREE TRIAL TODAY” headline_size=”large” dash=”no” subheadline=”Strengthen and sculpt your body with the 10.4 Fit training system. Improve posture, flexibility, sculpt your arms and legs, tone your midsection and have fun along the way. With 1:1 or 6:1 personal training services and 24/7 club access, we’ll help you see real results fast!” el_class=”” el_style=”” color=”default”][/bt_header][bt_hr top_spaced=”not-spaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][bt_text][contact-form-7 id=”7457″ title=”Contact form – Free Trial”][/bt_text][bt_hr top_spaced=”topSmallSpaced” bottom_spaced=”bottomSmallSpaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][bt_row][bt_column width=”1/1″][bt_hr top_spaced=”topSemiSpaced” bottom_spaced=”not-spaced” transparent_border=”noBorder” el_class=”” el_style=””][/bt_hr][/bt_column][/bt_row][/bt_section]